Life can be challenging for everyone. Whether you work a demanding job or you have a lot of personal responsibilities on your plate, you may find your spirits spiraling downward from time to time. In order to avoid feeling completely despondent, it can be impo…
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Summer is a season of travel, vacations and outdoor activities that help you reconnect to nature. While it’s important to enjoy all it offers, don’t just push through the season without considering your spiritual practices and well being. Renew and ref…
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Creating a lasting relationship is not a task that can be completed overnight. When you find a person you want to walk life’s journey alongside, it can make you feel overcome with positive emotions. In fact, plenty of people capitalize upon this rush and mak…
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If you’re someone who often feels anxious, it can be somewhat comforting to know you are not alone. In fact, recent reports from the Anxiety and Depression Association of America have stated that more than 40 million people in the United States over the age …
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When the temperature starts to drop and the days become shorter, many people experience a shift in their moods. According to scientific research, people are exposed to less sunlight during the autumn and winter. This in turn reduces overall serotonin levels an…
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Life can easily throw a lot at you at once, from work responsibilities to personal dramas. You may find yourself struggling to stay in your preferred mindset. Staying grounded while dealing with a million issues at once may seem impossible, but there are many …
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Whether you’re trying to reach personal or professional goals, you need to have a certain degree of ambition. Unfortunately, plenty of people struggle when it comes to finding proper motivation. This is especially apparent as the year begins, and people all …
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In recent years, you may have heard a lot about healing crystals. From celebrities to Instagram personalities, it seems like there has been a sudden interest in the power of gemstones and how they can interact with a person’s emotions and surroundings. Truth…
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Our desire for self-understanding is as old as humanity itself. We’re not sure who first asked, “Who am I?” while looking inward. But it’s an old question. The Delphic maxim “know thyself” is credited to Thales of Miletus, a Greek philosopher from …
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How does the world look to you? Maybe you see things and quickly think of how they can improve. You live by a strong inner ethic and a high set of standards that govern your words and actions. You’re infuriated by lack of order, unreliability, or laziness in…
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