The transition from childhood to adulthood is what’s known as the coming of age. It is acknowledged in various cultures around the world, although the specific age varies. This transition may be a simple legal matter, or it can be part of a ritual, often ass…
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Life can be more complicated than most would like to admit. This is especially true when you’re in a relationship. If you’re used to living as an individual, learning how to exist as a duo can be a truly trying experience. Unfortunately, this can also lead…
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As the winter approaches, many people worry about how the colder temperatures and diminished sunlight will impact them. Though it can be rough to endure some of the low points of the season, there are a number of strategies you can employ to keep your spirits …
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Everyone gets into a low place now and again. Whether you’re dealing with significant problems in your life or you simply have a case of the passing blues, it can be useful to think about how to get out of a funk. While certain mental health issues might req…
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Crystal healing is experiencing a moment in popular culture. Interest in the basics of crystal healing has exploded in recent years despite its dubious origins and its association with the New Age movement. While the scientific community remains skeptical, cry…
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Finding peace in a chaotic world can be challenging. Even after COVID-19, many of us still struggle to fit in self-care alongside our jobs, families, and other responsibilities. Meditation’s numerous benefits have been demonstrated, but both newbies and expe…
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What type of person are you? Ask 100 people and you’ll get at least 100 answers. Yet personality typing offers a systematic look at traits, identities, and motivations. The enneagram is one of the latest, but there’s fascinating theory behind it. This quic…
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Modern living can often seem like it is picking up speed without any signs of stopping. Though the internet has created a sense of immediacy that previous generations could not have imagined, people in today’s society could sincerely benefit from taking a br…
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In the last few years, there have been endless blog posts and social media stories about the importance of having a self-care routine. However, a large chunk of the information shared centers on taking care of yourself in a direct way. From hot baths with esse…
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Attachment is an odd concept. Though most people would argue that close relationships and select possessions are key to a life of happiness, it is easy for attachment to get out of control fast. In fact, plenty of religious and spiritual teachings from through…
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