Tag Archives: meditation

31Oct, 2019

Tips for Developing a Personal Mantra

Posted by : Universal Life Church Ministry Comments Off on Tips for Developing a Personal Mantra
A useful way to get your mind, body, and spirit back on the right track is by developing a personal mantra.

A useful way to get your mind, body, and spirit back on the right track is by developing a personal mantra.

Life
can easily become stressful from time to time. From work deadlines to
schoolwork, family troubles to personal obligations, feeling overwhelmed can…

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21Feb, 2019

Get Out of Your Head: Traps of Ruminating

Posted by : Universal Life Church Ministry Comments Off on Get Out of Your Head: Traps of Ruminating
Ruminating about a specific topic can easily become a serious problem for your health, wellness, and feelings of spiritual centeredness.

Ruminating about a specific topic can easily become a serious problem for your health, wellness, and feelings of spiritual centeredness.
For many, meditation is the best way to find serenity after a long or difficult day. While sitting alone with your thoughts can …

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05Apr, 2018

Rituals to Bring the Spring

Posted by : Universal Life Church Ministry Comments Off on Rituals to Bring the Spring
Ancient and modern peoples perform Springtime rituals.

People make it through harsh winter weather by performing rituals to usher in spring time.
The winter can be a harsh and unforgiving time of year. While some winters will be milder than others, having to endure the frustrating chill of this season can make even the…

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