It
is not always easy to define the word “spiritual.” While you might be someone
who feels connected to a higher power, you may also not think that any specific
religion is right for what you believe. When you do not have a defined
religion, it may seem th…
Tag Archives: meditation
Tips for Developing a Personal Mantra
A useful way to get your mind, body, and spirit back on the right track is by developing a personal mantra.
Life
can easily become stressful from time to time. From work deadlines to
schoolwork, family troubles to personal obligations, feeling overwhelmed can…
Simple Spiritual Practices for Relieving Stress
Consider these ideas using spirituality for relieving stress
No matter how relaxed a person you might imagine yourself, no one is totally free of stress. In fact, almost all aspects of life tend to bring about some level of frustration. According to reports fro…
Read MoreGet Out of Your Head: Traps of Ruminating
Ruminating about a specific topic can easily become a serious problem for your health, wellness, and feelings of spiritual centeredness.
For many, meditation is the best way to find serenity after a long or difficult day. While sitting alone with your thoughts can …
Rituals to Bring the Spring
People make it through harsh winter weather by performing rituals to usher in spring time.
The winter can be a harsh and unforgiving time of year. While some winters will be milder than others, having to endure the frustrating chill of this season can make even the…
Common Misconceptions About Buddhism
Buddhism is one of the most practiced religions in the world.
When you are not a member of a specific faith, it can be easy to jump to conclusions about what others believe. While there are hundreds of different religions currently being practiced around the world,…
Interfaith Minister Training: Nirvana Day
Countless statues depict the Buddha in meditation to achieve enlightenment
To be an interfaith minister means to preach and support people in all different spiritual and religious practices. It also means you have the power to introduce important religious holidays…