The winter can often prove to be one of the most challenging times of the year for people across the world. When the temperature drops, people are more likely to experience feelings of sadness and isolation. In fact, studies from recent years suggest that abou…
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As a parent or legal guardian of one or more children, you’re responsible for making sure they’re protected and provided for. Presumably, you want your child to also be prepared to live their best life as a contributing member of society. This preparation …
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Our pets do more than offer companionship. Whether you have a cat, dog or fish, your pet can help you live better. Taking care of a pet keeps you active and motivated. Petting an animal can reduce blood pressure and stress. Your pet can help you be more social…
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August is American Adventures Month, which celebrates vacationing. When most people think about vacations, images of theme parks or camping probably come to mind. Although that type of thrilling adventure is important to your well-being, it may not truly…
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Have you been feeling more stressed than usual? Do you find yourself getting anxious about future events, work problems, or family issues? If so, you absolutely need to take a step back and consider different ways to find relief. According to mental health pro…
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Sitting in your modern, minimalist apartment and staring at your computer screen while you work from home can make you feel like there’s no room for spirituality in your life. It takes a lot of time to commit to going to church or the mosque, synagogue, …
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Life can be challenging for everyone. Whether you work a demanding job or you have a lot of personal responsibilities on your plate, you may find your spirits spiraling downward from time to time. In order to avoid feeling completely despondent, it can be impo…
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Summer is a season of travel, vacations and outdoor activities that help you reconnect to nature. While it’s important to enjoy all it offers, don’t just push through the season without considering your spiritual practices and well being. Renew and ref…
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For many people, spiritual beliefs are best when shared with others. This is especially true when it comes to the family unit. You might feel like it is easier to bond with your partner and children when you are engaging in different spiritual practices. Howev…
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Life sometimes has a way of throwing a curveball at you when you least expect it. While some issues are more manageable than others, any surprise can be enough to make you feel overwhelmed depending on your current circumstances. No matter the obstacle at hand…
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